While this blog advocates for outdoor activities as a healthy way to build positive mindsets, it is not the intent whatsoever to offer it as an alternative to medical diagnostic and professional treatment.

If you feel like you may be experiencing mental health issues, please talk to somebody and/or reach your closest practitioner to discuss any concerns you may have. Being open to receive help is the first step towards a successful diagnostic and treatment.

This website is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This site and linkages to other sites provides general information for educational purposes only. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The authors are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this site.